Rising Above the Noise: Building Mental Resilience

Join Women in Digital for an insightful mental well-being event designed to help you in building mental resilience amidst the constant loud vibrations and digital stressors leading to overwhelm and burnout. You will learn about developing a balanced approach, blending brain science insights with hands-on self-development strategies. You will leave with practical guidance to build your mental toughness, boost emotional resilience, and sustain wellbeing in challenging environments.

Agenda: 

18:00 - 18:30 Welcome Drinks and Networking

18:30 - 20:00 Panel and Q&A

20:00 - 21:00 Networking

Meet Our Speaker:

Dr. Estie Alessandrini, Brain-Based Leadership Development & Creator of the Brain Advantage Program

Dr. Estie specialises in Brain-Based Leadership Development. Drawing on her diverse background in clinical medicine, scientific research, and entrepreneurship, she empowers professionals to embrace their unique brain strengths and lead with impact. When she’s not running workshops, mentorship programs, or conducting cognitive assessments, she dedicates her time to advancing gender equality and driving positive change for a more inclusive world.

Birgitte Ostenfeld Voilquin, Women’s holistic wellbeing & authentic power coach and founder of iBooztwomen

Birgitte helps women reconnect with their vitality, clarity, and inner strength through a holistic bio-psycho-social approach that integrates body, mind, and emotions. Her work focuses on building resilience and balance during life transitions, empowering women to become who they were always meant to be.

Partner:

Liip Lausanne, a Swiss digital agency with a strong mindset. For more than a decade, Liip has been helping customers to overcome digital challenges - from developing award-winning online platforms, mobile apps and online shops, to coaching sessions for new ways of working.

Women in Digital Switzerland (WDS) is a community of modern leaders who leverage collaboration and elevate diversity to advance careers and create business opportunities in the Swiss digital economy. By leveraging the power of our community, WDS advances careers, supports organizational transformation leaps, and creates business opportunities in the Swiss digital economy and beyond. Be part of the change. Become a supporter. 

Please be advised that photographs will be taken at the event for use on the WDS website and in the press, WDS marketing materials, and all other WDS publications. By entering this event, you consent to the WDS photographing and using your image and likeness.

WDS events are open to all. We strive to foster inclusive spaces for individuals of all genders and backgrounds who want to join our community, support our mission, and share a passion for digital innovation.