Balance & Thrive - Japanese Secrets to Career Fulfillment

Japanese approach to nurturing balance and thriving professionally and personally.

In the bustling modern world, coolout occurs when people in high-stress professions become emotionally desensitized as a coping mechanism for chronic stress and conflicting demands. This helps them keep functioning despite adverse conditions, especially when their job no longer aligns with their sense of purpose. However, if they become too absorbed in their work and don’t set boundaries, they risk burnout. In the middle of these extremes lies boreout, where individuals lose motivation and experience a lack of engagement and productivity.. Achieving balance is essential to maintain harmony and avoid such outcomes.

Our workshop, inspired by Japanese principles such as nagomi, wabi sabi and ikigai, seeks to explore Eastern approaches to fostering harmony in life and business. We avoid oversimplifications like ‘how to live a balanced life’ and instead recognize and embrace the full spectrum of elements that contribute to it. Designed for individuals aspiring to align their tech careers with principles of harmony and authenticity, our workshop delves into Japanese wellbeing practices like shinrin-yoku, guiding participants to slow down and navigate our Western world, which is currently fixated on self-optimization and longevity.

Nagomi begins by cultivating environmental awareness, promoting balance and serenity in business and daily life. It guides individuals towards a more centered and fulfilling existence. Rooted in principles of balance, empathy, and understanding, Nagomi philosophy fosters harmonious connections across life domains—from professional engagements to personal relationships at home and with colleagues alike.

Speakers:

Dr. Andrea Rubik, Co-Founder of Resyfy & President of Women in Digital Switzerland

Dr. Andrea Rubik is a seasoned marketing executive with over two decades of experience, spanning global companies and cutting-edge startups in advertising, marketing, and communication. Earned Ph.D. in change management and innovation, Andrea blends data-driven marketing strategies with transformative leadership to drive business and growth. A tech enthusiast, she founded and built Resyfy AI, AI tool designed to help professionals manage and showcase their career achievements, empowering them to thrive in longer, multistage careers.

Adriana Diaz Grüschow, Industry Lead Business Development Manager at Zühlke

Adriana Grüschow is a driven power systems engineer and advocate for diversity in STEM, currently leveraging digital technology to foster innovation in manufacturing at Zühlke Engineering. Originally from Guatemala, Adriana brings rich international experience, including roles in Japan and Germany. Committed to lifelong learning, she recently earned a BSc in Psychology, expanding her interdisciplinary expertise.

Sponsors:

Women in Digital Switzerland, Zühlke and Resyfy AI.

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We strive to foster inclusive spaces for individuals of all genders and backgrounds who want to join our community, support our mission, and share a passion for digital innovation.

Participation in this event is free. However, any donation helps us to run the organization and to continue to hold these insightful events. For a free ticket, you should type 0 into the donation field. Thank you for your support!